Jena World

  • Drinking a cup of hot milk before bedtime is useful in calming the nerves and muscle relaxation.

    Drinking a cup of hot milk before bedtime is useful in calming the nerves and muscle relaxation.

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  • The flavored milk builds healthy drinking habits, and provides good amounts of calcium and decrease the lactose intolerance

    The flavored milk builds healthy drinking habits, and provides good amounts of calcium and decrease the lactose intolerance.

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  • Away from food recipes to you the most important 4 recipes for success

    Away from food recipes to you the most important 4 recipes for success:
    1- Wake up early before everyone else.
    2- Faithful to your promises.
    3- Be honest with yourself and with others.
    4- Write your thoughts.

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  • In order to keep calcium for nursing mother, it is recommended to drink milk

    In order to keep calcium for nursing mother, it is recommended to drink milk during lactation and pregnancy.

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