Jena World

  • All scientific studies have found that flavored milk, either by adding chocolate or other flavorings do not affect the ingredients

    All scientific studies have found that flavored milk, either by adding chocolate or other flavorings do not affect the ingredients and nutrients contained in milk, especially Calcium.
    So if your child prefers flavored milk ... let him deal with w

    Share
  • Eating fish with a dairy is toxic

    Eating fish with a dairy is toxic.
    This belief is completely wrong exactly where there is no scientific reason to prevent eating fish and dairy products together.
    We find in a lot of restaurants and food recipes involving milk with fish such

    Share
  • Eggs raises cholesterol in the blood

    Eggs raises cholesterol in the blood.
    It is true that the egg yolk is rich in cholesterol, but the cholesterol found in eggs does not lead to a rise in blood where the liver automatically remove the excess quantity and will also reduce the product

    Share
  • Must stay away completely from eating sweets during follow a diet to lose weight.

    Must stay away completely from eating sweets during follow a diet to lose weight.
    In contrast, you should not deny yourself of something, we do not mind eating sweets in moderation, and we recommend desserts that contain less fat, such as Sponge C

    Share
  • Avoid foods rich in carbohydrates

    Avoid foods rich in carbohydrates for weight loss.

    This is not true! The carbohydrates are an essential part of the diet. In fact, it is recommended that carbohydrates constitute 50-55% of the total calorie intake per day.

    Share

Subscribe now to free Jena emails

Get the latest Jena Kitchen recipes, meal ideas, new products and more!